Breakfast, Dinner, Gluten-free, Morning, Vegan, Vegetarian

My Favorite Tofu Scramble

It’s not for a lack of eggs.  I raise chickens, I have more eggs then I can use most days.

So what drives me to this dish.  I especially like sprouted tofu, a lot.  It’s not just tofu though. I like the process, the feel of the tofu as I crumble it between my fingers onto a plate, the precision of cutting the potatoes into tiny squares so they cook faster but stay crispy on the outside while remaining creamy in the interior, the smell of the curry powder when I sprinkle it into the hot pan, or the sizzle of the tomato sauce.

I like this dish because it requires a few minutes to make but isn’t complicated to get to the table.

I like it because it is doable on a weekday morning.

I like it because it feels nutritious to eat, as if it is resetting something in my body.

I like it because after eating I am still hungry for the day.

Curried Tofu Scramble (2 servings)

10 ounces sprouted firm tofu, crumbled

1 russet potato, scrubbed and diced into 1/4 inch squares

peanut or grape seed oil

1 green onion, thinly sliced

1 jalapeno, chopped

1 tablespoon curry powder

1/4 cup tomato sauce

kosher salt and fresh ground pepper cilantro, optional

1. Place a 12 inch non-stick skillet over medium high heat.  Add enough oil to the pan to generously coat the bottom of the pan.  Add the potatoes.  Season them with salt and pepper.  Gently toss the potatoes in the pan until they are brown on all sides, crispy but still creamy in the center.

2. Add the tofu, jalapeno, and green onion to the pan.  Season again with salt and black pepper.  Stir to combine the sprinkle the curry powder over the tofu.  Stir again being sure to evenly stain all the pieces of tofu with the nice yellow color of the curry.  Add the tomato sauce and stir.  If need be add a tablespoon or more of water.

3. Once everything is heated through, the right consistency, and seasoned to your liking divide the scramble onto two plates, garnish with cilantro and serve.

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Bread, Dinner, Grains/Legumes, Morning, Noon, Vegetarian

Farmhouse Whole Wheat

There are so many different kinds of bread. You could make sourdough where you feed a starter flour to grow it and keep it alive, you can retard loaves in the refrigerator overnight, there are paté fermentes, bigas and all kinds of other preferments and sure it is great to have knowledge of all these breads but at the same time it is nice to have a tried and true everyday bread. A bread with some shelf life, a bread that little kids like and one that is good with which to make a variety of sandwiches.

For me this is that loaf. It debunked the idea that my two girls would only eat white bread. They love it. It fits into my notion that I won’t make bread that isn’t at least 75 percent whole wheat. It makes two loaves that will be around just long enough that you won’t need to throw it out because it is old.

Be sure to buy a fine grind whole wheat flour and make sure to buy it at a store with high turnover of its whole wheat. Countless times I have brought a bag home only to open it and it is rancid. Whole wheat flour should smell like a wheat field not rancid oil or some other off smell.

I like to braid this loaf for two reasons. One it looks pretty and two, when I make this loaf on a Sunday it is nice to bake it about two hour before dinner, remove it from the oven to cool a little, then serve it warm and let people tear off a hunk. It will tear at the braids like dinner rolls would. Continue reading

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