Dinner, Gluten-free, Grains/Legumes, Main Dishes, Pork

Polenta with Peas and Pork Sausage

If my extended family’s eating habits are an indication as to what the preferred meat was on my grandparents and great grandparents farm then it is obvious to me I come from a long line of pork eaters. It’s not as if this matters or that I need some sort of familial approval for my love of the beast because I don’t.  I claim it as my heritage after all but I’ll just say it anyway for clarity, I…love…pork.

I love pork for its possibilities, its versatility, and most importantly, it’s flavor. From snout to hocks or bacon to ham there are more uses for the pig then any other animal I know and one of my favorite uses is as a seasoning.  My definition and what I mean by seasoning is not simply tossing a couple of strips of bacon in with the green beans and  calling it a day.  No, the pork isn’t there for a cameo but instead has an important supporting role, one in which it could be nominated for an award.

Don’t get me wrong I enjoy a good pork dinner, something like Edna Lewis’s Boiled Pork (think Pot eu Feu) really floats my boat but as I try to reduce the amount of animal protein I consume I often look to the example of Italian ragus or Asian dishes where animal protein, quite literally, plays second fiddle to the grains or noodles on the platter. The pork is there to enhance and flavor the dish. Sure this is done for economy, just like adding bread or oats to meatloaf, and who doesn’t like save a few bucks or at the very least feed more mouths for the same price. Not only that but if you buy less quantity then you can afford better quality, at least this has always been my way of thinking.

When it comes to pork quality matters. If you buy pork that is enhanced with sodium triphosphate, a common practice at big box stores, it won’t caramelize very well and honestly the pork tastes bland. It is done to help the meat retain moisture but they add it because the producers have made pork to lean. If you buy pork with a little higher fat content you don’t need the moisture retainer. Not only that but when pork is raised in a more sustainable fashion it just taste better. It taste better because of what the animals eat.  It is about the animals diet after all. I am all about how my food taste and if sustainability happens to be a byproduct then, wonderful. I mean when I bite into good pork it immediately transports me to my grandparents farm, sitting outside under a shade tree eating a farm dinner on a beautiful summer’s eve and it reminds me exactly how pork is supposed to taste.

Over the years I have had different fascinations with different types of cured pork. I mean the list of possibilities is big, you have bacon, ham, Tasso, Serrano, prosciutto, pancetta, guanciale all on top of any number of sausages. All used as seasonings and all just a few of the options that can confront you. The wonderful thing is there are many books that will teach you how to cure many of these products at home (Michael Ruhlman’s Charcuterie comes to mind) and many of the processes are surprisingly simple. In fact no special equipment is required other then a good sharp knife(which I don’t consider special equipment).

Polenta with Peas and Sausage (serves 6)

one recipe of Carlo Middione’s Polenta Facile

10 ounces pork tenderloin, sirloin or loin

4 to 5 ounces pancetta

2 teaspoons red wine vinegar

a scrape or two of whole nutmeg

a handful of  parsley leaves

3 cloves garlic

2 tablespoons tomato paste

1 teaspoon dried thyme

1/2 teaspoon dried rosemary

1 bay leaf

kosher salt

fresh ground pepper

1 garlic clove, minced

1/2 cup carrots, small dice

1/2 cup onion, small dice

1/2 cup white wine

2 cups pork stock or chicken stock

1 1/2 cups fresh peas or frozen

chopped chives and parsley

1. Lay your pork out onto a large cutting board. Cut the pork and pancetta into thin strips then into cubes. Spread the pork out so it is flat instead of in one big pile. It’s ok if it isn’t in one single layer you just don’t want a big pile. Place the palm of you hand, as shown in the picture, across the blade of the knife making sure to keep your fingers up and you hand flat. This will keep you from cutting your hand if the knife slips. So fingers up! What you are doing is creating a hinge of sorts because you want to keep the tip of the knife on the board and in doing so it lets you apply more cutting force. Run the knife through the pork several times and until you have minced it to a coarse mince.

2. Add the garlic cloves, parsley, a teaspoon of salt, a few grinds of pepper and the nutmeg. Mince the seasonings into the pork until you have a fine mince. Add the red wine vinegar and knead it into the sausage. Ball up the sausage, put it in a bowl and let it get funky in the fridge for an hour or two.

3. Start the polenta. I let my polenta cook for almost three hours. I was using an heirloom corn I grew last year called Henry Moore. It took a long time to cook but it was creamy beyond my wildest expectations. So take your time with the polenta, cook any bitterness out of it and let it do its thing.

4. When the polenta is close to being finished start the sauce by placing a large 12 inch saute pan over medium high heat. When it is hot add a glug or two of oil to coat the bottom of the pan. Brown the sausage. Once the sausage is brown remove it to a plate. Be careful not to burn the fond on the bottom of the pan. Add the onions and carrots and cook them gently until they just begin to wilt.

5. Add the tomato paste, dried thyme, rosemary, garlic and bay leaf. Stir until fragrant then add the white wine. Let the wine burn off the alcohol and then add the stock. Season and taste. Bring it to a boil and reduce it by half. Taste again and adjust the seasoning.

6. Add the sausage and peas. Heat until the peas are warmed through. Taste and adjust the seasoning. Add a tablespoon of chopped chives and parsley. Stir.

7. Spread the polenta on a platter, top with the peas and sausage, and serve.

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Seasoning with Pork: Polenta with Peas and Pork Sausage

Aside

Bacon Fried Rabbit

The difference between Edna Lewis’ book The Taste of Country Cooking and countless other cookbooks is she truly celebrates food. Not only is it a celebration but it is the gospel of farm to table eating, a hymn of fresh, great tasting, whole food that should be sung loudly as the new testament of eating seasonally. In short, it just might save your soul and at the very least it is extremely soul satisfying.

What drew me in the first time I opened the book was a breakfast menu that simply read Fall Breakfast and the second item listed in the menu was smothered rabbit. As if this wasn’t enough the first time I made Miss Lewis’s pear preserves I became teary eyed because it reminded me of the taste of a long-forgotten-that-was-now-brought-to-mind memory of my grandmother and the pear preserves she made.

When you realize this was published in 1976 it becomes apparent this is a last bastion to how rural America once ate. It isn’t the French influenced food made in a California restaurant kitchen that now stands as the talisman of sustainable eating, but rather, it is 100% American food made with ingredients had on hand and in season. It was written at a time when women wanted out of the kitchen instead of in and the burger joint was still a treat but unfortunately fast becoming a standard.

The book is not a retrospective of days past and food that is dated by out of style trends but it is a classic that is as current and in touch today, maybe even more so,  as it was when written.

Miss Lewis does nothing short of pen a rural American classic that treats food with respect and knowledge of how to use the ingredients at hand and get the most out of them. There is nothing fussy about her food and there needn’t be because its simplicity and freshness is what makes it delicious.

In short if you care about sustainable local food you should get yourself a copy. It will fast become your how to manual.

This recipe is based loosely on Miss Lewis’s fried chicken recipe.

Bacon Fried Rabbit

Serves 4

2 fryer rabbits, cut into 6 to 8 pieces

1 piece of slab bacon, cut about 1/4 inch thick

2 cups flour, seasoned with 2 teaspoons black pepper, 1 teaspoon each of thyme and paprika, and 1 teaspoon of salt

buttermilk

peanut oil

kosher salt

1. Season the rabbit with salt and set it aside to let the salt dissolve into the meat.

2. In a large cast iron Dutch oven add enough oil to come up the side by no more than a third. Add the bacon.

3. Turn the heat to medium high and place your fry thermometer into the oil. Place the seasoned flour into a plastic bag with the rabbit. Toss the rabbit around to give it a good coating. Remove the pieces from the flour and let them soak a in the buttermilk. Remove each piece and let the excess drip off. Put the pieces back into the flour for their final coat. Don’t do this to far in advance or the coating gets brittle when fried.

4. When the temperature gets to 350F˚ remove the bacon if it is crispy and start frying the rabbit until golden brown and delicious. If you need to do this in batches do. Don’t over crowd the pot or you will have a greasy mess. So to do this heat the oven to 250˚F. As the rabbit pieces come out of the grease place them on a sheet tray fitted with a wire rack and keep them in the oven till all are done.

5. Serve.

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Edna Lewis: The Taste of Country Cooking

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